Thursday, August 28, 2014

ganesh chaturthi

वक्रतुण्ड महाकाय सुर्यकोटि समप्रभ
निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा
Vakra-Tunndda Maha-Kaaya Surya-Kotti Samaprabha

Nirvighnam Kuru Me Deva Sarva-Kaaryessu Sarvadaa

Meaning:
1: O Lord Ganesha, of Curved TrunkLarge Body, and with the Brilliance of a Million Suns
2: Please Make All my Works Free of Obstacles, Always.

Ganesha is the embodiment of spiritual knowledge.By worshipping Ganesha one can attain knowledge of both the spiritual and material worlds.Son of Shiva and Parvati,Ganesha is the symbol of tranquility,harmony,gaiety,beauty and peace.

Saturday, August 16, 2014

elementary my dear watson

Arthur Conon Doyle,Agatha Christie and Ian Flemings are the masters of detective and spy fiction and remain unsurpassed till date.Anyone who has bothered to read their writings carefully can himself become a master of crime investigation.
Sherlock Holmes has turned detective profession into an art and science put together.His minute study of botany,anatomy,geology,chemistry,forensic science,fine arts,languages and architecture enable him to crack any mystery easily.The secret of fantastic deductive powers are thoroughness,precision,patience,courage and a sense of de'ja vu!He is also a boxer and a fencing expert.
Doyle's writings delve into the occult and the supernatural and describe the unending battle between the powers of light and darkness.In his writings Sherlock Holmes represents the seeker of the truth and Prof.Moriarty who is his nemesis is shown to be the face of evil.
The Hound of Baskerville,A study in scarlet,The sign of the four and The valley of fear are perhaps the best novels of detective fiction.


Wednesday, August 6, 2014

living harmoniously

All problems of existence are essentially problems of harmony.Sri Aurobindo
Harmony means living at peace and without any ill will.In reality the poorest peasant could be more wise than the most brilliant scientist or philosopher.Harmonious living is as much an art as any other and requires tremendous devotion and dedication. Every emotion,impulse,feeling and thought has to be purified and made sublime. One has to be extremely cautious and alert every moment.
By surrounding oneself with positive feelings and vibrations it is possible to influence events in a more effective way than by straining oneself round the clock. Music,theatre,libraries,
art galleries,sports and good cuisine can create a very harmonious and peaceful environment.Being surrounded by trees,birds,animals and water bodies can also create tremendous goodwill and happiness in the atmosphere.Speaking less and softly is extremely effective in reducing tensions and discord.The laughter of children everywhere is a great source of delight and joy.To live in the present and not to bother about the past or the future gives one a sense of comfort and security.By caring for one another it is possible to reduce much of the prevailing strife and unease in the world.

Monday, August 4, 2014

food








kishore kumar-the evergreen artiste

Kishore Kumar,the legendary Indian singer was a maverik and a genius!Always re-inventing himself with the times,he continues to bring good cheer to the millions of his fans all over the world.
While operating within the boundaries of commercial cinema,he never compromised on the lyrics or feelings like many other artistes.For him all that ever mattered in life was creativity and self-expression.
Not unlike Charlie Chaplin,his talents encompassed all facets of cinema.Without ever having received any formal training in music,he was a composer,poet,music director and singer-all rolled in one.
His singing had a universal appeal and could bring out the
fighting spirit in every human being.

Wednesday, July 30, 2014

kalaripayattu

Thatched roof above. Baked red earth below. Tired feet leave imprints on the fine dust that coats the Kalari pit. A pile of weapons — swords, knives, sticks, shields. Two young men wage fierce battle with each other, while another watches. The winding loin cloth may have been replaced by sweats but the thwack of two sticks meeting, the perspiration that coats the brow and the complex, fluid series of postures remain essentially the same and has been so for centuries.
They say that Kalaripayattu is as old as the state of its origin, Kerala. Parashurama, the sixth avatar of Vishnu, is said to have thrown his axe into the turbulent sea and the state of Kerala emerged from it. To protect the land and the people, he initiated them into this art form which marries strength, grace and healing.
“Most Indian traditions always stem back to a divine intervention,” laughs Kalari expert, Shaji K. John, who practises the North Malabar style of this martial art and teaches it at Spaces, Besant Nagar. “I think it evolved because man needed to defend himself by employing these fighting techniques. However it isn’t simply a physical practice but a spiritual one,” he says.
“Kalari is one of the best martial art systems available to us,” says Kannan Pugazhendi, city-based sports physician who counsels at the Sports Performance Assessment Rehabilitation Research Counselling Institute and has practised Kalari for over two decades. “In my opinion, it is far ahead of any other self-defence system because it doesn’t just prepare you for one-on-one combat but for battle.”
However, the art takes years to master and demands extreme commitment, passion, patience and dedication — not easy in an age where quick-fixes are a norm. Yet there are a fair number of people in the city who swear by it.
“I got into Kalari because I wanted to be healthy,” says Shaji. “It made me flexible and strong. In fact, the first stage, Meithari, is a fight with your body’s laziness, lack of direction and flexibility.”
The series of physical exercises are complex and demanding, including jumping, stances, sequences and kicks intended to enhance stamina, fitness and balance.
“Many people who come for Kalari classes do use it as a way to stay in shape. They are looking for something more dynamic than yoga, but which doesn’t need them to visit the gym. It is also fairly gentle on the body as the progression is gradual — the master will not teach you the next posture unless you master the previous one,” says Jyotsna John, a fitness evangelist who has practised the art.
According to Vasant, another city-based Kalari exponent who teaches the art at Evolve Earth, Egmore, “Your body gets into a good form because you are exercising. It is supposed to improve concentration and balance. We start weapons training only when you are flexible.”
The weapon training starts with Kolthari (wooden weapons) before moving to Angathari (metal weapons) and the most advanced is Verumkai (bare-handed techniques of locking, gripping, throwing, blocking, striking and kicking techniques as well as vital-point attack).
However, Kalari is far more than fitness and self-defence; it is also said to be a healing system which includes the treatment of injury and illness. According to Ram Bhat, who has been practising the same for nearly six years now, “I had a bad fall and broke my knee while playing basketball and started Kalari while I was recuperating from my injury. It was hard at first — it is an organic system which requires time and patience and as a sportsperson used to plenty of action, I wasn’t used to the pace of learning. The first time I attended a class, I was simply advised to lie down and breathe in and out — I went to sleep,” he laughs.
But he persevered and was soon hooked, “I also play soccer and basketball and Kalari made me a better player.”
“I got into Kalari mostly because I wanted to learn Marma — the ability to heal through the practice, as I wanted to know how to address sports injuries on the field. I was told that I had to master the martial movement to understand the healing,” says Dr. Kannan.
And there have been no regrets, “A kalari practitioner never stops learning and I am still a student. No art can be learnt in a short time. It is a lifetime pursuit which requires commitment.